CityDME - Dec 12th 2023
How to Use Your Shoulder Machine (Optiflex S)
Are you ready to start using your new Optiflex S Shoulder Machine? Great! This guide is made just for you. We'll show you, step by step, how to set up and use your machine in a really simple way. Whether you're using it for the first time or just need a little reminder, these instructions will make it easy and clear. Let's get your shoulder workout going safely and effectively!
Three Easy Step Guide
Getting Started
Step 1: Find the Menu
Press the "Menu" button. This will show you the main screen.
Step 2: Look for the Up Arrow
Next, find the button that's right below an arrow pointing up, and press it.
Step 3: Increase the Degree
Now, press and hold the "+" (plus) button. Keep holding until the degree number increases by 5. Then, press the "Start" button. This means your machine is ready to go!
General Usage After Set Up
Press Start Again: To begin your exercise program, just press "Start" one more time.
Increase Every 2-3 Days: Your doctor might tell you to increase the degrees by 5 every 2 or 3 days. To do this, just repeat steps 1 to 3.
Need Help?
Contact CityDME for Help: If you're confused or need help with the machine, call CityDME. Remember, don't call your doctor for machine issues. And that's it! Follow these steps, and you'll be using your shoulder machine like a pro!
