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How to Use Knee Machine (Kinetec Spectra)

Recovering from knee surgery or an injury can take time, but the right equipment can make your recovery easier and faster. The Kinetec Spectra Essential Knee CPM Machine helps your knee move gently and safely so it doesn’t become stiff or swollen during healing. This guide explains how to set up and use the machine step by step.


What Is a CPM Machine?

A Continuous Passive Motion (CPM) machine is a device that slowly moves your knee through a controlled range of motion. It keeps your joint flexible, reduces stiffness, and helps prevent scar tissue from forming. Your doctor or therapist will tell you how long to use it each day and what settings are best for your recovery.


Step-by-Step Guide to Using the Kinetec Spectra Essential

Step 1: Get Ready

  • Place the machine on a firm, flat surface such as a bed or floor.

  • Plug in the power cord and make sure the control panel is easy to reach.

  • Adjust the leg carriage so your knee lines up with the hinge point.

  • Make sure the padding feels comfortable under your leg.

Step 2: Position Your Leg

  • Sit or lie down comfortably.

  • Gently place your leg into the cradle.

  • Secure the thigh and calf straps so they’re snug but not tight.

  • Check that your knee is centered correctly with the hinge.

Step 3: Set the Movement Range

  • Start at 0° to 25° of motion.

  • Increase the flexion (bending) angle by 5° each day or as your therapist instructs.

How to Increase the Flexion (Top) Angle

  1. Press Flexion on the control panel.

  2. Press the “+” button to raise the angle by .

  3. Press START to begin your session.

Step 4: Begin the Session

  • The machine will gently bend and straighten your knee through the chosen range.

  • You should feel mild stretching, never pain.

  • If the movement feels uncomfortable, press Pause and adjust the angle.

Step 5: End the Session

  • When your session finishes, press STOP on the control panel.

  • Unfasten the straps carefully and lift your leg out of the cradle.

  • Turn off and unplug the machine when you’re done.


Remote Control Overview

Button Function
Flexion Adjusts upper (bending) angle
Extension Adjusts lower (straightening) angle
“+” / “–” Raises or lowers the selected angle
START / STOP Begins or pauses a session
Pause Adds a short hold time at the end ranges

Why Use the Kinetec Spectra Essential?

  • Keeps your knee from getting stiff

  • Helps reduce swelling and pain

  • Improves blood flow to the joint

  • Speeds up recovery after surgery or injury

  • Maintains flexibility for walking and daily movement


If You’re Also Using a Cold Therapy Machine (Breg CTU)

Some people use a cold therapy unit along with the CPM machine to help reduce swelling and pain.

How to Use It

  1. Fill the unit with cold water and ice.

  2. Place the cooling pad on your knee with a thin cloth between your skin and the pad.

  3. Connect the tubes until you hear a click.

  4. Plug in the machine—it will start circulating cold water to cool your knee.


Safety and Comfort Tips

  • Follow your doctor or therapist’s instructions carefully.

  • Stop if you feel pain or unusual swelling.

  • Keep the machine clean and dust-free.

  • Avoid changing settings on your own.

  • Add a small pillow or towel under your leg for extra comfort.


The Bottom Line

The Kinetec Spectra Essential CPM machine is an effective tool for rebuilding strength and flexibility in your knee. By using it daily and adjusting your range of motion gradually, you can help your knee heal faster and move more easily. Stay consistent, follow your therapist’s plan, and you’ll be on your way to a smooth recovery.

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